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FITNESS 4 LIFE

Fitness 4 Life

F4L is dedicated to youth developing skills for a healthy future and is one of the Healthy Behavior Initiatives Learning Centers.  F4L serves over 15 after school sites.  The over 2000 students that participate yearly are in kindergarten-8th grade . These students' take part in various alternative high-energy triathlon-training activities.  Activities take part on a& off school sites and include; swimming, biking, table tennis, hiphop dance, sports, soccer, exercise and fitness. Weekly, 400 students are bused to Watsonville High School to have a chance to learn nutrition education, swim and bike.  Every spring students take part in our 2-day annual triathlon.  Youngsters in our program have improved their health and are making healthy lifestyle choices.

ASP STUDENTS


 
ASP Students on Bikes
 
ASP STUDENTS
 
ASP STUDENT SWIMMING
 
ASP STUDENTS PRACTICE